Hebrews 12:10-12

Jubilee Bible 2000

¹⁰ For they verily for a few days chastened us as it seemed good unto them, but he for our profit, that we might be partakers of his holiness.

¹¹ It is true that no chastening at present seems to be cause for joy, but rather for grief; nevertheless, afterward it yields the peaceable fruit of righteousness unto those who are exercised by it.

¹² Therefore, lift up the hands which hang down, and the feeble knees,